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YOGA: THE POWER OF HEALING

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  YOGA: THE POWER OF HEALING ISA ACTIVITY NO. 4 8. INDEPENDENCE DAY CELEBRATIONS With the ongoing pandemic situation, the virtual Independence Day celebrations in the month of August, was a unique way of expressing patriotic zeal by our students.   Many students from classes IV to XII expressed their  opinions  and feelings about India’s  freedom  struggle and how  to preserve  it through  their speeches  and poetic  expressions. Many videos and photos were posted by students pertaining to the spirit of freedom. Wearing tri coloured costumes, holding Indian flag in their hands and even smearing tri colour on their faces...the students, evidently, conveyed their strong emotions for India. Our students followed the innovative ideas given by yoga teacher Ms Rekha Naidu and exhibited yog asanas through videos and photos to reflect their spirit of freedom. The response was overwhelming as all the class teachers also motivated...
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YOGA: THE POWER OF HEALING

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           YOGA: THE POWER OF HEALING ISA ACTIVITY NO. 4          7. INTERNATIONAL  YOGA DAY  A soothing morning assembly sets a positive tone for the whole day. Good health is vital for human existence. Undoubtedly, yoga helps in retaining the energy in our life. Not only our students excel in yoga but our teachers also enthusiastically participated through online zoom session conducted by our accomplished yoga teacher to commemorate the INTERNATIONAL YOGA DAY in the month of June. It was 'INTERNATIONAL' in its true sense as our teachers had incorporated yoga postures from Japan, Malaysia and Singapore in their work out. Mr Arunachalam, vice principal (senior) and Ms Sangeeta Anand, vice principal (middle) also attended the session. Above all, the whole hearted participation of Ms Sonali Jain, representing our school management, was a tremendous booster for all the staff members.
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YOGA: THE POWER OF HEALING

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                          YOGA: THE POWER OF HEALING ISA ACTIVITY NO. 4          6. MORNING ASSEMBLY A soothing morning assembly sets a positive tone for the whole day. Honing the skills of the students, inculcating healthy competitive spirit and eventually molding their body and character‐‐ are the mission of morning assembly. During the months of January and February, each day, it was organised with serenity‐-commencing with Morning Prayer which was followed by yoga practice. All the students from classes IV to XII used to perform various asanas as per the guidance of yoga teacher, Ms Rekha Naidu. Students learnt about yoga performed in the other countries - Japan, Singapore and Malaysia apart from India to synchronize their body movements along with proper breathing techniques. This activity was collectively supervised by all staff members in the morning assembly.
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YOGA: THE POWER OF HEALING

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                  YOGA: THE POWER OF HEALING ISA ACTIVITY NO. 4             5. INDO JAPANESE  FUSION YOGA Exploration  leads to learning something  new. This new learning, in itself, was showcased in the form of Indo  Japanese fusion yoga. During the visit of Mr Masahiro Kobayashi, the first secretary (education) embassy of Japan. The fusion yoga was gracefully  presented by our students from classes IV to X. The program was attended by our honorable chairman Shri K.L.  Jain,  treasurer Ms Sonali Jain, principal dr. Racchna Saddi and the  head mistress Ms Geeta Oberai.  The presentation was well  coordinated by Ms Rekha Naidu, Ms  Meeta,  Ms Jyoti, Ms Anjali  and  computer department   for logistic support.
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YOGA: THE POWER OF HEALING

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                  YOGA: THE POWER OF HEALING ISA ACTIVITY NO. 4     4.  CLASSROOM   TEACHING   REPORT (DEC - JAN) Yoga helps to create a positive environment. It ensures the fusion of mind, body and soul.            Our students specially from class IV to VII, quickly learnt different yoga forms followed in other countries too. During the months of December and January. Ms Shashirekha Naidu, the yoga teacher, instructed and supervised them while students learnt and practiced yoga.
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YOGA: THE POWER OF HEALING

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                               YOGA: THE POWER OF HEALING ISA ACTIVITY NO. 4 3. POWERPOINT  PRESENTATION  REPORT(DECEMBER) ... Yet another feather in the cap was learning through technology.. Our computer teachers Ms Mamta and Ms Seema coordinated with  yoga teacher, Ms Rekha Naidu in preparing the PowerPoint  presentation for our students. In the month of December, the PPT was shared with our students from classes IV to VIII and the countries we coordinated  with--  Japan,  Malaysia and Singapore... To learn and explore more  about  the  participating countries. It was observed that these 3 countries,  too, believe in fitness routine  and follow yoga in their countries.
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YOGA: THE POWER OF HEALING

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  YOGA: THE POWER OF HEALING ISA ACTIVITY NO. 4   2. ANNUAL DAY( NOVEMBER)... Success is practiced; success is earned and then  shared... After rigorous practice schedule, our students gave their best performance on the ANNUAL DAY in the month of November.  Around 250 students from classes IV to XI performed yog asans with grace and poise.   The spectacular presentation was interspersed with music and the use of props like malkhambs, hooplas, balls and stools was amazingly presented. The outstanding performance also showcased fusion yoga....merging Indian yoga with the other forms of yoga practiced in Japan, Malaysia and Singapore The beautiful presentation was the result of the tremendous collective efforts of all the students and the teacher incharges Ms Rekha Naidu, Ms Meeta, Ms Shweta, Ms Gurmeet Kaur and other staff members too.
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