YOGA: THE POWER OF HEALING

         

      

         YOGA: THE POWER OF HEALING


ISA ACTIVITY NO. 4


       

6. MORNING ASSEMBLY



A soothing morning assembly sets a positive tone

for the whole day.




Honing the skills of the students, inculcating healthy competitive spirit and eventually molding their body and character‐‐ are the mission of morning assembly.




During the months of January and February, each day, it was organised with serenity‐-commencing with Morning Prayer which was followed by yoga practice.




All the students from classes IV to XII used to perform various asanas as per the guidance of yoga teacher, Ms Rekha Naidu.


Students learnt about yoga performed in the other countries - Japan, Singapore and Malaysia apart from India to synchronize their body movements along with proper breathing techniques. This activity was collectively supervised by all staff members in the morning assembly.

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